Centre Adjunct Associate Professor (Medical Humanities) Dr. Kai Tai CHAN Interviewed by South China Morning Post on Hong Kong’s Digital Detox Movement

Our Centre’s Adjunct Associate Professor (Medical Humanities), Dr. Kai Tai Chan, was featured in a South China Morning Post interview on Hong Kong’s Digital Detox Movement. He warned of links to inattention, anxiety, depression, and sleep disorders, and urged regulation over elimination – controlling usage to protect mood, sleep, and mental health, calling for intentional and sustainable digital habits.

Divorcing devices: how digital detox helps Hongkongers ‘carve out moments’

Retrieved from South China Morning Post (23 August 2026)